Take a break

Need to step back? That's completely fine.

Choose what suits you. We'll stop taking payments and stop all marketing straight away.

What would you like to do?

Take a short breakPause for 1, 3 or 6 weeks. Your day out is saved; play resumes automatically after.Self-exclude for 6 monthsNo play, no marketing for a minimum of 6 months. Can't be undone early.Close my account permanentlyDeletes your membership. This can't be reversed.

How long?

1 week 3 weeks 6 weeks

💙

While you're paused you can still enter free by post, and support is always one tap away.

Changed your mind? Go back

Worried about your play? Get support BeGambleAware.org(opens in a new tab)↗

TEST DATA — not a real draw

Demo only — jump to any screen or state

Go to screen

Go to account

Force state

Payments

Display

Reduced motion

Free-by-Post panel

Journey